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Monday, 19 August 2019 00:00

A broken foot can be very painful, considering how much weight the feet endure on a daily basis. The symptoms and treatment for a broken foot vary depending on which bone is affected and how the break occurred. You will most likely require a physical examination of the foot before a proper diagnosis can occur. A doctor may have to take an X-ray, bone scan, CT or MRI to understand what type of injury it is. To begin treating the break, your doctor may recommend an over-the-counter pain reliever. One procedure to fix the fracture is called, “reduction.” This consists of the doctor manipulating the bones back into the correct position. Another option is immobilization, which involves the foot being put in a cast or boot. Occasionally, surgery is an option. If you cannot see a doctor immediately and suspect you have a broken foot, it is suggested to apply ice, keep the foot elevated, avoid putting weight on it and wrap the injury lightly. If you believe you may have a broken foot, or have any kind of foot pain, you should consult with a podiatrist who can help.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Robert C. Hinze from High Plains Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact one of our offices located in McCook, and Holdrege, Nebraska,and Colby, and Norton, Kansas. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Friday, 16 August 2019 00:00

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment. 

Tuesday, 13 August 2019 00:00

Patients with diabetes are often familiar with foot conditions that can develop as a result of this affliction. Research has indicated the importance of having regular foot examinations, as this can be helpful in noticing any cuts or wounds that have developed on the feet. Diabetes  can produce tingling and numbing sensations in the feet. This may cause difficulty in feeling any cuts that are present on the feet, which can lead to infections. If the cuts are not properly cared for, foot ulcers may develop and gangrene may gradually develop.  If you have diabetes, it is advised that you be under the care of a podiatrist who can manage this condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Robert C. Hinze from High Plains Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact one of our offices located in McCook, and Holdrege, Nebraska,and Colby, and Norton, Kansas. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
Tuesday, 06 August 2019 00:00

The Achilles tendon is located in the back of the calf, and its purpose is to connect the heel bone to the calf muscles. While anyone can injure their Achilles tendon, it is said people that frequently participate in sporting activities like basketball or tennis, may be at a higher risk due to constant stopping and sharp turns. When the tendon stretches too far, it can rupture or tear. This can cause considerable pain and discomfort, and daily activities may be difficult to complete. Some of the symptoms that are often associated with this injury can include difficulty in standing on toes, walking up steps, and some patients may notice the back of the ankle is bruised or swollen. It can help to ease the pain by elevating the affected ankle as often as possible, as this may help to reduce swelling. Treatment can include wearing a brace or splint, which may help to stabilize the foot. If you feel you have injured your Achilles tendon, it is suggested that you consult with a podiatrist who can guide you towards the best treatment options.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Robert C. Hinze of High Plains Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact one of our offices located in McCook, and Holdrege, Nebraska,and Colby, and Norton, Kansas. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Achilles Tendon Injuries
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